Health & Fitness Center

Stay Active!

The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:

  • 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
  • 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
  • Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
  • 1,800 square foot aerobics/dance/karate studio
  • Elevated indoor running/walking track
  • 2 racquetball/handball courts
  • 6-lane intercollegiate swimming pool and whirlpool
  • Extensive Water and Floor Aerobics program
  • Personal trainers, full locker rooms, showers

The Health & Fitness Center Main Building is open:

Monday – Friday: 6am-9pm
Saturday/Sun: Noon-6pm

The Health & Fitness Center Pool is open:

Mon & Fri: 7:30am-8:30am, 12pm-2pm, 6-9pm
Tues-Thurs: 6:30am-8:30am, 12pm-2pm, 6-9pm
Sat/Sun: 12pm-6pm

**Click HERE to join the Fitness Center on Facebook!**

Aqua Aerobics

Water Aerobics are NOT included as part of a QU Membership. See class schedule below.


Floor Aerobics

We also offer numerous floor aerobics classes.


You must register for floor aerobics classes


Contact Information

Health and Fitness Center Front Desk

There’s no application fee when you apply online.