Health & Fitness Center
Stay Active!
The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:
- 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
- 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
- Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
- 1,800 square foot aerobics/dance/karate studio
- Elevated indoor running/walking track
- 2 racquetball/handball courts
- 6-lane intercollegiate swimming pool and whirlpool
- Extensive Water and Floor Aerobics program
- Personal trainers, full locker rooms, showers
The Health & Fitness Center Main Building is open:
HFC:
Monday- Thursday: 6:00am- 10:00pm
Friday: 6:00am- 9:00pm*
Saturday: 8:00am to 4:00pm*
Sunday: noon to 6:00pm
POOL
Pool Hours of Operation (lap swimming & general use):
Monday: 9 am – 2 pm, 6:30 – 8:30 pm
Tuesday: 9 am – 2 pm
Wednesday: 9 am – 2 pm, 6:30 – 8:30 pm
Thursday: 9 am – 2 pm, 6:30 – 8:30 pm
Friday: 9 am – 2 pm
Saturday: 12 pm – 3 pm
Sunday: 12 pm – 3 pm
QU has re-started the swim team and they will be using the facility during morning practices and afternoon practices. Thank you for understanding!
**Click HERE to join the Fitness Center on Facebook!**
Aqua Aerobics
Floor Aerobics
We also offer numerous floor aerobics classes coached by QMG.
*Please visit our FB page for up-to-date classes.
Contact Information
Health and Fitness Center Front Desk
217-228-5032