Health & Fitness Center

Stay Active!

The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:

  • 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
  • 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
  • Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
  • 1,800 square foot aerobics/dance/karate studio
  • Elevated indoor running/walking track
  • 2 racquetball/handball courts
  • 6-lane intercollegiate swimming pool and whirlpool
  • Extensive Water and Floor Aerobics program
  • Personal trainers, full locker rooms, showers

The Health & Fitness Center Main Building is open:

HFC: 

Monday- Thursday: 6:00am- 10:00pm

Friday: 6:00am- 9:00pm*

Saturday: 8:00am to 4:00pm*

Sunday: noon to 6:00pm

CLOSED EASTER SUNDAY

*extended hours may occur on weekends due to sporting events, follow our Facebook page: QU Health and Fitness Center for updates

POOL

Monday/ Wednesday:

8:00am-1:00pm

6:00pm-8:00pm

Tuesday/Thursday:

9:00am-1:00pm

6:00pm-8:00pm

Friday:

9:00am-1:00pm

Saturday:

10:00am- 1:00pm

Sunday:

12:00pm to 3:00pm

*hours are subject to change due to QU home athletic events, please visit our QU HFC Facebook page for the most up-to-date hours and closures.

**Click HERE to join the Fitness Center on Facebook!**

 

Aqua Aerobics

Aqua Aerobics Schedule

Floor Aerobics

We also offer numerous floor aerobics classes coached by QMG.

*Please visit our FB page for up to date classes as classes have been changing monthly due to covid.

 

Contact Information

Health and Fitness Center Front Desk
217-228-5032

There’s no application fee when you apply online.