Health & Fitness Center

Stay Active!

The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:

  • 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
  • 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
  • Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
  • 1,800 square foot aerobics/dance/karate studio
  • Elevated indoor running/walking track
  • 2 racquetball/handball courts
  • 6-lane intercollegiate swimming pool and whirlpool
  • Extensive Water and Floor Aerobics program
  • Personal trainers, full locker rooms, showers

The Health & Fitness Center Main Building is open:

Monday – Thursday6:00 am-10:00 pm

Friday6:00 am-9:00 pm

Saturday: 8:00 am-9:00 pm

Sun: Noon-9:00 pm

The Health & Fitness Center Pool is open:

Mon – Fri: 7:00 am-8:30 am12 pm-2 pm5 pm-9 pm
Sat/Sun: 12 pm-6 pm

**Click HERE to join the Fitness Center on Facebook!**

Aqua Aerobics

Water Aerobics are NOT included as part of a QU Membership. See class schedule below.

Floor Aerobics

We also offer numerous floor aerobics classes.

Contact Information

Health and Fitness Center Front Desk

There’s no application fee when you apply online.