Health & Fitness Center

Stay Active!

The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:

  • 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
  • 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
  • Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
  • 1,800 square foot aerobics/dance/karate studio
  • Elevated indoor running/walking track
  • 2 racquetball/handball courts
  • 6-lane intercollegiate swimming pool and whirlpool
  • Extensive Water and Floor Aerobics program
  • Personal trainers, full locker rooms, showers

The Health & Fitness Center Main Building is open:

Summer hours starting in May 1st

Monday- Thursday 6am to 9pm
Friday: 6am – 8pm
Saturday: 10am to 2pm
Sunday: noon to 4pm
*these will continue throughout the summer until school is back in session in August. 
*hours are subject to change due to QU home athletic events, please visit our QU HFC facebook page for the most up to date hours and closures.

The Health & Fitness Center Pool is open:

Monday/Wednesday 8-11am, 12-2, 5-8
Tuesday/Thursday 8-10am, 12-2, 5-8
Friday 8-11am, 12-2, 5-7
Saturday 10-1
Sunday 12-3

**Click HERE to join the Fitness Center on Facebook!**


Aqua Aerobics

Floor Aerobics

We also offer numerous floor aerobics classes coached by QMG.

*Please visit our FB page for up to date classes as classes have been changing monthly due to covid.


Contact Information

Health and Fitness Center Front Desk

There’s no application fee when you apply online.