Aqua Aerobics Class Schedule as of September 13, 2010
Monday:
8:30-9:15am Aqua Jog (High Intensity)
1:30-2:15pm Arthritis Aerobics (Low Intensity)
5:15-6:00pm Aqua Aerobics (Med Intensity)
6:00-6:40pm Water Works! (Children's Adaptive Aerobics)
Tuesday:
8:30-9:15am Aqua Jog (High Intensity)
9:30-10:15am Arthritis Aerobics (Low Intensity)
5:15-6:00pm Arthritis Aerobics (Low Intensity)
6:00-6:45pm Aqua Aerobics (Med Intensity)
Wednesday:
8:30-9:15am Aqua Jog (High Intensity)
1:30-2:15pm Arthritis Aerobics (Low Intensity)
5:15-6:00pm Aqua Aerobics (Med Intensity)
6:00-6:40pm Water Works! (Children's Adaptive Aerobics)
Thursday:
8:30-9:15am Aqua Jog (High Intensity)
9:30-10:15am Arthritis Aerobics (Low Intensity)
5:15-6:00pm Arthritis Aerobics (Low Intensity)
6:00-6:45pm Aqua Aerobics (Med Intensity)
Friday:
No classes scheduled
Cost:
30 class punch card for $110 (purchase card at Front Desk)
or $6 per class payable at the time of the class (pay at Front Desk)
Water Aerobics are NOT included as part of a QU Membership
For more information contact the Health and Fitness Center Front Desk at 217-228-5032.