Health & Fitness Center
Hours of Operation
(Pool hours are in parentheses)
When school is in session:
Monday - Thursday:
6:30 a.m.-11:00 p.m.
(6:30am - 8:30am, Noon.- 2:00pm, 5:00pm - 9:00pm)
Friday:
6:30 a.m -9:00 p.m.
(6:30am - 8:30am, Noon.- 2:00pm, 5:00pm - 9:00pm)
Saturday:
10:00 a.m.-9:00 p.m.
(Noon - 6:00pm)
Sunday:
12:00 p.m.-9:00 p.m.
(Noon - 6:00pm)
Summer hours:
Monday - Friday:
6:30 a.m.-8:00 p.m.
(6:30am - 8:30am, Noon.- 2:00pm, 5:00pm - 8:00pm)
Saturday - Sunday:
12:00 p.m. - 6:00 p.m.
(Noon - 6:00pm)
Aqua Aerobics Class Schedule as of January 1, 2008
Monday:
8:30-9:15am Aqua Jog (High Intensity)
2:00-2:45pm Arthritis Aerobics (Low Intensity)
4:45-5:30pm Aqua Aerobics (Med Intensity)
5:30-6:15pm Aqua Aerobics (Med Intensity)
Tuesday:
6:30-7:15am Aqua Aerobics (Med Intensity)
8:30-9:15am Aqua Jog (High Intensity)
9:30-10:15am Arthritis Aerobics (Low Intensity)
5:15-6:00pm Arthritis Aerobics (Low Intensity)
Wednesday:
8:30-9:15am Aqua Jog (High Intensity)
2:00-2:45pm Arthritis Aerobics (Low Intensity)
4:45-5:30pm Aqua Aerobics (Med Intensity)
5:30-6:15pm Aqua Aerobics (Med Intensity)
Thursday:
8:30-9:15am Aqua Jog (High Intensity)
9:30-10:15am Arthritis Aerobics (Low Intensity)
5:15-6:00pm Arthritis Aerobics (Low Intensity)
Friday:
6:30-7:15am Aqua Aerobics (Med Intensity)
8:30-9:15am Aqua Aerobics (Med Intensity)
Floor Aerobics Class Schedule as of January 1, 2008
Monday:
5:30-6:30pm Cardio Blast with Megan Mackenzie
Tuesday:
12:10-12:50pm Lunch Blaster with Anne Ruppert
Wednesday:
8:45-9:15am Abs & Toning with Beth Hilbing
5:20-6:10pm Pump & Jump with Sandy Cann
Thursday:
12:10-12:50pm Lunch Blaster with Anne Ruppert
5:30-6:30pm Cardio Blast with Megan Mackenzie
Friday:
12:10-12:50pm Circuit Training with Robin Carlson
For more information contact the Health and Fitness Center Front Desk at 228-5032.
The Quincy University Student Health & Fitness Center will follow the school schedule and is typically closed during all University holidays and breaks.
Hours are subject to change without notice.
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